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Clinical hypnosis is a genuine and very effective psychological therapy that has valid uses in clinical practice. Hypnosis is a state of mind which puts you in touch with your subconscious mind. It’s achieved through a combination of relaxation exercises, positive suggestions and visualisation techniques.

Hypnotherapy can be used to challenge stress and anxiety, overcome phobias, smoking addiction, weight control, and enhance confidence and motivation.
Hypnotherapy is a powerful therapy as it is one of the most rapid forms of treatment available today, it is about permanent changes works for deep-rooted issues.

Female Hypnotherapy Patient

Neuro-Linguistic Programming

NLP is a very practical model and method of helping a person rapidly achieve positive change through language, behaviours and thoughts. NLP incorporates a set of language- and sensory-based and behavior-modification techniques designed to help improve the client’s self-awareness, confidence, communication skills, and social actions.

NLP helps to treat fears and phobias, stress and anxiety, poor self-esteem and more.

Mind therapy

Hypnotherapy, NLP: deals with habits & addictions, fears & phobias, confidence & motivation,stress & anxiety, help for smoking cessation, weight control, and other issues.

Image by Motoki Tonn
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